Forgiveness & Release

17 passages on forgiveness & release, drawn from many traditions and offered with their sources intact. Take the one that meets you where you are.

  • Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.

    Buddha · Dhammapada · Buddhist Teachings

  • Forgive others, not because they deserve forgiveness, but because you deserve peace.

    Buddha · Dhammapada · Buddhist Teachings

  • To forgive is to set a prisoner free and discover that the prisoner was you.

    Lewis B. Smedes · Forgive and Forget

  • The weak can never forgive. Forgiveness is the attribute of the strong.

    Mahatma Gandhi · Various Works · Various Teachings

  • Forgiveness is not an occasional act; it is a constant attitude.

    Martin Luther King Jr. · Strength to Love

  • Forgiveness is the fragrance that the violet sheds on the heel that has crushed it.

    Mark Twain · Various Works · Various Writings

  • And forgive us our debts, as we also have forgiven our debtors.

    Jesus Christ · Matthew 6:12 · The Bible

  • Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.

    Paul · Ephesians 4:32 · The Bible

  • Then Peter came to Jesus and asked, 'Lord, how many times shall I forgive my brother or sister who sins against me? Up to seven times?' Jesus answered, 'I tell you, not seven times, but seventy-seven times.'

    Jesus Christ · Matthew 18:21-22 · The Bible

  • Hatred does not cease by hatred, but only by love; this is the eternal rule.

    Buddha · Dhammapada · Buddhist Teachings

  • The practice of forgiveness is our most important contribution to the healing of the world.

    Marianne Williamson · A Return to Love

  • Forgiveness is the key to action and freedom.

    Hannah Arendt · The Human Condition

  • When you forgive, you in no way change the past - but you sure do change the future.

    Bernard Meltzer · Various Works · Various Teachings

  • Forgiveness is the final form of love.

    Reinhold Niebuhr · Various Works · Various Writings

  • The first to apologize is the bravest. The first to forgive is the strongest. The first to forget is the happiest.

    Unknown · Various Sources · Wisdom Tradition

  • Forgiveness is not about forgetting. It's about letting go of the hurt.

    Unknown · Various Sources · Wisdom Tradition

  • Forgiveness liberates both the giver and the receiver from the chains of darkness.

    Abd-ru-shin · In the Light of Truth · The Grail Message

Traditions represented here