Inner Peace
“Peace I leave with you. My peace I give to you; not as the world gives, I give to you. Don't let your heart be troubled, neither let it be fearful.”
Jesus Christ — John 14:27
Process the day's lessons
Evening Reflection
A soft close to the day. Let the hours settle, notice what they taught you, and set the rest down.
Releasing Worry
“Casting all your worries on him, because he cares for you.”
Peter — 1 Peter 5:7
Present Moment Living
“Therefore don't be anxious for tomorrow, for tomorrow will be anxious for itself. Each day's own evil is sufficient.”
Jesus Christ — Matthew 6:34
Contentment
“I have learned in whatever state I am, to be content in it.”
Paul — Philippians 4:11
Acceptance
“He who is satisfied with his lot is rich.”
Lao Tzu — Tao Te Ching, chapter 33
Divine Comfort
“The LORD is near to those who have a broken heart, and saves those who have a crushed spirit.”
David — Psalm 34:18
Living Without Hatred
“Let us live happily then, not hating those who hate us! among men who hate us let us dwell free from hatred!”
Buddha — Dhammapada, verse 197
Divine Rest
“Come to me, all you who labor and are heavily burdened, and I will give you rest.”
Jesus Christ — Matthew 11:28
Heart-Centered Living
“Keep your heart with all diligence, for out of it is the wellspring of life.”
Proverbs — Proverbs 4:23